Finding Meaning When Life Feels Empty

Even emptiness can whisper something we haven’t noticed yet.

We spend so much time trying to discover the meaning of life, yet it often slips through our fingers. And when life feels heavy or even useless, maybe the bravest thing we can do is give it a positive meaning ourselvescreate purpose instead of waiting for it. It’s not fake hope; it’s choosing to write a better story with the pages we’ve been handed.

Life won’t always explain itself. Some days it feels like there’s no reason behind the struggles, no clear sign pointing to why we exist. That’s where our freedom comes in. We can decide: instead of drowning in the weight of “why,” we’ll put in a meaning—one that makes us stand taller, even when things seem broken.

Think of it this way: if your life feels empty, it’s like a blank canvas. You don’t curse the emptiness; you pick up the brush. You paint love where there was hate, courage where there was fear, hope where there was despair. The picture might not be perfect, but it’s yours. That’s purpose—not something handed down by the universe, but something born from your choice to believe in better.

Meaning isn’t always discovered like treasure—it’s built. Built in the way you treat people, in how you rise after failure, in how you choose kindness even when bitterness feels easier. If life sucks, then let it suck with purpose. Because even pain becomes lighter when you’ve decided why you’ll carry it.

ᴛʸᵖⁱⁿᵍ ᴏᵘᵗ ᵒᶠ ᵗʰᵉ ʙˡᵘᵉ ᵈᵃʳᵉᵐ ᵐᵘˢⁱᶜ ᵇˡᵒᵍ

In the Empty Room • Darem Placer

Listen on Apple Music, Apple Music Classical, and YouTube Music

Behind the Anhedonic Walls includes In the Empty Room

What Makes a Person Happy at Each Stage of Life

Every age has its own version of happiness—sometimes hidden, sometimes loud, always worth discovering.

By decade, based on general patterns in psychology and real-life observation.

Happiness isn’t one-size-fits-all. It shifts as we grow—and there’s no single path to feeling fulfilled, whether we’re surrounded or solo.

0–9: Innocence and Play

• Feeling safe and loved
• Time to play and explore
• Being noticed and encouraged

10–19: Discovery and Belonging

• Friendships where they feel accepted
• Exploring identity and interests
• Support from adults they trust

20–29: Exploration and Firsts

• Trying out paths—career, dreams, passions
• Building real connections, romantic or not
• Growing into independence—alone, with friends, or with a partner

30–39: Building and Belonging

• Creating stability in work, home, or personal goals
• Finding joy in the life they chose—traditional or not
• Feeling part of a circle that brings meaning

40–49: Depth and Direction

• Letting go of what no longer matters
• Mentoring others, deepening ties
• Meaningful days through purpose, people, or peace

50–59: Reconnection and Clarity

• Reclaiming passions or discovering new ones
• Being close to people who matter—family or chosen circle
• A rhythm of life that feels real and intentional

60–69: Freedom and Fulfillment

• Time to focus on what brings joy
• Doing things without pressure—travel, hobbies, service
• Whether with others or on their own, they enjoy what they’ve earned

70–79: Presence and Ease

• Simpler routines, deeper connections
• Joy in everyday moments and quiet bonds
• Feeling remembered and included

80–89: Reflection and Warmth

• Looking back on a life with meaning
• Being cared for and appreciated
• Gentle days filled with memories, laughter, or calm

90–100: Peace and Legacy

• Letting go with a full heart
• Knowing they loved and were loved
• Peace in presence, whether from others or from within

Across all stages:

• Love matters—romantic or platonic
• Connection matters—deep or simple
• Meaning matters—however you live

What If You’re Not “On Track” for Your Age?

Maybe you’re:
• 40 but still figuring things out
• 25 but feel way older than your peers
• 70 and just starting to feel alive
• 50 and not as “settled” as people expect

It’s okay. Life isn’t a straight timeline—it’s more like a playlist.

Some skip tracks. Some replay the same song. Others remix the whole album.

There’s no one way to grow.

What really matters is:

• That you’re growing (even slowly)
• That you’re connected to someone or something real
• That you have hope or curiosity about what’s next

Because those three—growth, connection, and hopeare what actually power happiness. Not your age. Not your resume.

ᴛʸᵖⁱⁿᵍ ᴏᵘᵗ ᵒᶠ ᵗʰᵉ ʙˡᵘᵉ ᵈᵃʳᵉᵐ ᵐᵘˢⁱᶜ ᵇˡᵒᵍ